Snack

Peanut Butter Protein Bites is for Snack.

Peanut Butter Protein Bites takes 20 minutes to prepare.

Peanut Butter Protein Bites takes 10 minutes to cook.

Peanut Butter Protein Bites makes 36 servings.

The ingredients for Peanut Butter Protein Bites are:

1 cup old-fashioned oatmeal
1 cup dry roasted (or raw) unsalted peanuts
12 dates, pitted
2 TBSP chia seeds
4 TBSP Flaxseed Meal
1 tsp cinnamon
1 TBSP honey
3/4 cup peanut butter

Here is how you make Peanut Butter Protein Bites:

In a food processor, grind oatmeal to a coarse meal. (Dump into a large bowl.) Grind peanuts until uniformly coarse. (Dump into the large bowl.) Grind dates until uniformly coarse. (Dump into the large bowl.) Add chia seeds, flaxmeal and cinnamon to large bowl. Mix to combine. Drizzle honey over mixture. Add peanut butter and cut in with a pastry cutter or fork until well combine. (Can also dump back into food processor and pulse until combined and a dough starts forming.) Add dabs of peanut butter (or water) until dough can be formed into balls. Roll into 1 inch balls and place on small cookie sheet. After all balls are formed, place in freezer for 10 minutes until solid. Keep refrigerated for up to 2 weeks.Serving Size: Makes approximately 36- 1 inch balls.Number of Servings: 36Recipe submitted by SparkPeople user SMILEYMT19.

The nutritional information for Peanut Butter Protein Bites is:

• Servings Per Recipe: 36
• Amount Per Serving
• Calories: 79.8

• Total Fat: 5.5 g
• Cholesterol: 0.0 mg
• Sodium: 15.7 mg
• Total Carbs: 6.4 g
• Dietary Fiber: 1.4 g
• Protein: 3.0 g

The dietary needs meet for Peanut Butter Protein Bites is Vegetarian