The recipe Waiau Peanut Butter Kalakoa Cereal bars

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Waiau Peanut Butter Kalakoa Cereal bars recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Waiau Peanut Butter Kalakoa Cereal bars!

Waiau Peanut Butter Kalakoa Cereal bars

Waiau Peanut Butter Kalakoa Cereal bars Recipe
Waiau Peanut Butter Kalakoa Cereal bars

What Course Is Waiau Peanut Butter Kalakoa Cereal bars?

Waiau Peanut Butter Kalakoa Cereal bars is for Snack.


How Long Does Waiau Peanut Butter Kalakoa Cereal bars Recipe Take To Prepare?

Waiau Peanut Butter Kalakoa Cereal bars takes several minutes to prepare.


How Long Does Waiau Peanut Butter Kalakoa Cereal bars Recipe Take To Cook?

Waiau Peanut Butter Kalakoa Cereal bars takes several minutes to cook.


How Many Servings Does Waiau Peanut Butter Kalakoa Cereal bars Recipe Make?

Waiau Peanut Butter Kalakoa Cereal bars makes 16 servings.


What Are The Ingredients For Waiau Peanut Butter Kalakoa Cereal bars Recipe?

The ingredients for Waiau Peanut Butter Kalakoa Cereal bars are:

1/2C bisquick
1/2C peanut butter creamy
1/2C applesauce
1/3C honey
1 egg
2-1/2C kalakoa cereal (which I equated to 1/2C honey bunches of oats, 1/2C all bran, 1/2C raisin bran, 1/2C special K and 5 Tbsp chocolate chips)

I also assumed that in a 9x13 pan, we'd get 16 bars


How Do I Make Waiau Peanut Butter Kalakoa Cereal bars?

Here is how you make Waiau Peanut Butter Kalakoa Cereal bars:

Number of Servings: 16Recipe submitted by SparkPeople user HAUOLI_IPO.


What's The Nutritional Info For Waiau Peanut Butter Kalakoa Cereal bars?

The nutritional information for Waiau Peanut Butter Kalakoa Cereal bars is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 131.9
  • Total Fat: 6.3 g
  • Cholesterol: 13.3 mg
  • Sodium: 106.3 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 2.0 g
  • Protein: 3.4 g

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