The recipe Raw Walnut Butter
Raw Walnut Butter recipe is a Snack meal that takes 1 minutes to make. If you enjoy for Snack, you will like Raw Walnut Butter!
Raw Walnut Butter
- What Course Is Raw Walnut Butter?
- How Long Does Raw Walnut Butter Recipe Take To Prepare?
- How Long Does Raw Walnut Butter Recipe Take To Cook?
- How Many Servings Does Raw Walnut Butter Recipe Make?
- What Are The Ingredients For Raw Walnut Butter Recipe?
- How Do I Make Raw Walnut Butter?
- What's The Nutritional Info For Raw Walnut Butter?
- What Type Of Cuisine Is Raw Walnut Butter?
- What Dietary Needs Does Raw Walnut Butter Meet?
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Walnuts are one of the most nutrient-dense food sources of alpha-linolenic acid (ALA). They are the only nut that contain a significant amount of heart-healthy omega-3 fatty acids, 2.6 grams per ounce, almost 9 times more than the next closest nut! Walnuts are getting great attention for boosting metabolism so more calories can be burned. Omega-3s help reduce the risk for heart disease, cancer, stroke, diabetes, high blood pressure, obesity and clinical depression. 
What Course Is Raw Walnut Butter?Raw Walnut Butter is for Snack. How Long Does Raw Walnut Butter Recipe Take To Prepare?Raw Walnut Butter takes 3 minutes to prepare. How Long Does Raw Walnut Butter Recipe Take To Cook?Raw Walnut Butter takes 1 minutes to cook. How Many Servings Does Raw Walnut Butter Recipe Make?Raw Walnut Butter makes 10 servings. What Are The Ingredients For Raw Walnut Butter Recipe?The ingredients for Raw Walnut Butter are: 1 1/2 cups raw walnuts1 tsp. sea salt 2 tsp. agave nectar 2 tbsp. olive oil (of course extra virgin) How Do I Make Raw Walnut Butter?Here is how you make Raw Walnut Butter: Soak walnuts for 12-24 hours. This will release the enzymes. Change the water several times. Using a Vita-mix put in walnuts, sea salt, and agave nectar. Turn mixer on low with speed set to 1. Add the olive oil to get the mixture moving. Turn up the speed gradually to 10, once the mixture is moving well. Finally, put Vita-mix on high for about 30 more seconds. This whole process should take about a minute or a minute and a half. This will produce a rich, creamy nut butter. Perfect served on apple wedges (see photo), crackers or celery sticks. Once you start making your own butters, you will not return to homogenized store brands. Number of Servings: 10Recipe submitted by SparkPeople user TEAMROSE.What's The Nutritional Info For Raw Walnut Butter?The nutritional information for Raw Walnut Butter is:
What Dietary Needs Does Raw Walnut Butter Meet?The dietary needs meet for Raw Walnut Butter is Vegan |
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