Snack

Jamie Eason Carrot Cake Protein Bars is for Snack.

Jamie Eason Carrot Cake Protein Bars takes 5 minutes to prepare.

Jamie Eason Carrot Cake Protein Bars takes 20 minutes to cook.

Jamie Eason Carrot Cake Protein Bars makes 12 servings.

The ingredients for Jamie Eason Carrot Cake Protein Bars are:

1 cup brown rice flour
3/4 cup truvia baking blend
2 scoops vanilla protein powder
2 tsp cinnamon
1/8 tsp allspice
1/8 tsp nutmeg
1/2 tsp baking soda
7 oz baby food carrots
4 egg whites
3 oz water

Here is how you make Jamie Eason Carrot Cake Protein Bars:

1. Preheat oven to 350 degrees.2. Mix all ingredients except carrots, water, eggs and truvia together. 3. In separate bowl, mix remaining ingredients.4. Combine ingredients and mix well with whisk.5. Pour into sprayed 8x8 glass pyrex. 6. Bake for 20-25 minutes. Serving Size:?16 squares

The nutritional information for Jamie Eason Carrot Cake Protein Bars is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 106.5

• Total Fat: 0.5 g
• Cholesterol: 3.3 mg
• Sodium: 71.4 mg
• Total Carbs: 14.1 g
• Dietary Fiber: 5.4 g
• Protein: 5.9 g