Snack

MT Preworkout Cake is for Snack.

MT Preworkout Cake takes 15 minutes to prepare.

MT Preworkout Cake takes 60 minutes to cook.

MT Preworkout Cake makes 6 servings.

The ingredients for MT Preworkout Cake are:

12 egg whites
3 medium bananas, mashed/pureed
1 c unsweetened applesauce
2 tsp vanilla

3 c oats
0.75 c Splenda for baking
1 tsp baking powder

2 c blueberries (or other favorite fruit)

Here is how you make MT Preworkout Cake:

Preheat oven to 350 degrees. Combine first four ingredients in large mixing bowl. I just used a whisk, not even a blender. Then in a separate bowl, combine the dry ingredients (oats, baking powder, and Splenda). Add the dry ingredients to the large mixing bowl containing the wet ingredients. Stir in the blueberries. Pour the ingredients into a sprayed 9x13 pan. Bake for 60 minutesServing Size:?Makes 6 large servings

The nutritional information for MT Preworkout Cake is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 295.2

• Total Fat: 3.3 g
• Cholesterol: 0.0 mg
• Sodium: 195.6 mg
• Total Carbs: 54.2 g
• Dietary Fiber: 7.2 g
• Protein: 14.0 g