Snack

Mug cake low carb is for Snack.

Mug cake low carb takes 5 minutes to prepare.

Mug cake low carb takes 1 minutes to cook.

Mug cake low carb makes 1 servings.

The ingredients for Mug cake low carb are:

1.0 medium Egg, fresh, whole, raw
1.0 tbsp Butter, unsalted
1.0 tsp Vanilla Extract
0.5 tsp Baking Powder
1.0 tbsp Cocoa, dry powder, unsweetened
4.0 gram(s) Pure Xylitol
21.0 gram(s) coconut flour

Here is how you make Mug cake low carb:

Melt the butter in microwave in microwave safe mug. Set aside.Mix all dry and wet ingredients in a bowl. Pour melted butter in mix, stir. Add batter to used butter mug. Coated with left over melted butter. Microwave 60 seconds on High. Eat warm. Serving Size: 1Number of Servings: 1.0Recipe submitted by SparkPeople user LUCIASCHETTINI.

The nutritional information for Mug cake low carb is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 290.9

• Total Fat: 18.5 g
• Cholesterol: 194.8 mg
• Sodium: 309.4 mg
• Total Carbs: 17.5 g
• Dietary Fiber: 6.8 g
• Protein: 15.7 g