Snack

Low-Fat Fruit Cake is for Snack.

Low-Fat Fruit Cake takes 20 minutes to prepare.

Low-Fat Fruit Cake takes 60 minutes to cook.

Low-Fat Fruit Cake makes 12 servings.

The ingredients for Low-Fat Fruit Cake are:

500 gram(s) Mixed Fruit Woolworths Home Brand
0.56 serving Apricot Nector 450 ml
0.5 tbsp Honey
2 serving Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup)
225 gram(s) Flour, Self Raising (UK) (by WOTSHEWROTE)
2 gram(s) Stonemill Mixed Spice
0.5 tbsp Bicarbonate of Soda (by LIZZY63)

Here is how you make Low-Fat Fruit Cake:

Grease a 14Cm X 21 Cm Loaf Tin. Cover Base with Baking Paper.Combine Fruit, Nector and Honey in medium pan and bring to boil, reduce heat, simmer uncovered for three minutes. Transfer to a mixing bowl; cool. Stir in mashed Pumpkin ans Sifted Flour, Spice and Soda. Spread mixture into prepared tin.Bake in Moderate Oven (180 deg C/350 deg F) for about One Hour. Cover with foil and allow to cool in tin.Suitable to FreezeNot Suitable eo MicrowaveServing Size: Makes 12 ServingsNumber of Servings: 12Recipe submitted by SparkPeople user LHANAU.

The nutritional information for Low-Fat Fruit Cake is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 219.0

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 270.9 mg
• Total Carbs: 50.1 g
• Dietary Fiber: 3.3 g
• Protein: 3.2 g

The dietary needs meet for Low-Fat Fruit Cake is Low Fat