Snack

PB2 and Jelly Mug Cake is for Snack.

PB2 and Jelly Mug Cake takes 5 minutes to prepare.

PB2 and Jelly Mug Cake takes 1 minutes to cook.

PB2 and Jelly Mug Cake makes 1 servings.

The ingredients for PB2 and Jelly Mug Cake are:

4 tbsp PB2 from Bell Plantation, powdered
1 Large Egg, beaten
1 tbsp All Fruit Strawberry Spread
water
stevia

Here is how you make PB2 and Jelly Mug Cake:

Put PB2 in mug and add just enough water to mix into a peanut butter consistency. Add beaten egg and stevia, to taste. Mix well. Drop fruit spread on top and swirl gently. Don't mix it in.Microwave for 45-60 seconds, until done.Serving Size: 1 mugNumber of Servings: 1Recipe submitted by SparkPeople user DBEAU57.

The nutritional information for PB2 and Jelly Mug Cake is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 195.0

• Total Fat: 7.0 g
• Cholesterol: 170.0 mg
• Sodium: 205.0 mg
• Total Carbs: 20.0 g
• Dietary Fiber: 7.0 g
• Protein: 16.0 g