The recipe Oat Cake

Made From Scratch Recipes

Oat Cake recipe is a Snack meal that takes 30 minutes to make. If you enjoy for Snack, you will like Oat Cake!

Oat Cake

Oat Cake Recipe
Oat Cake

Great all in one protein and complex carb snack.

What Course Is Oat Cake?

Oat Cake is for Snack.


How Long Does Oat Cake Recipe Take To Prepare?

Oat Cake takes 10 minutes to prepare.


How Long Does Oat Cake Recipe Take To Cook?

Oat Cake takes 30 minutes to cook.



What Are The Ingredients For Oat Cake Recipe?

The ingredients for Oat Cake are:

3/4 c oats
2 T chia seeds
2 T sesame seeds
1 c unsweetened applesauce
1 tsp vanilla
1 tsp almond or maple extract
4 egg whites
dash nutmeg
dash allspice
1 tsp cinnamon
Optional sweetener (2 T honey, maple syrup or agave nectar if you prefer it sweeter)


How Do I Make Oat Cake?

Here is how you make Oat Cake:

Preheat oven to 350. Mix all ingredients together and pour into a non-stick 8x8 pan. Bake for 30 minutes. Serve warm or cold.Serving Size: 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user BSALASKA1.


What's The Nutritional Info For Oat Cake?

The nutritional information for Oat Cake is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 319.6
  • Total Fat: 9.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 115.1 mg
  • Total Carbs: 61.4 g
  • Dietary Fiber: 14.3 g
  • Protein: 15.6 g

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