Snack

Pumpkin Protein Cake is for Snack.

Pumpkin Protein Cake takes 15 minutes to prepare.

Pumpkin Protein Cake takes 30 minutes to cook.

Pumpkin Protein Cake makes 6 servings.

The ingredients for Pumpkin Protein Cake are:

Ingredients:
Applesauce, unsweetened, .25 cup (remove)
Almond Breeze Almond Milk, Unsweetened Vanilla, 4 oz (remove)
*Canned Pumpkin ( 15 oz), 3.5 serving (remove)
Nitro-Pro Extreme Vanilla, 2 serving (remove)
*Arrowhead Mills oragnic oat flour 1/3 cup, 6 serving (remove)
*Ideal Brown No Calorie Sweetener (1 Tsp=1.5g), 18 gram(s) (remove)
Vanilla Extract, 2 tsp (remove)
All White 100% liquid Egg Whites (1/4 cup), 2 serving (remove)
Baking Soda, .5 tsp (remove)
Baking Powder, .5 tsp (remove)

Here is how you make Pumpkin Protein Cake:

greased 9 x 13 pan-- bake at 350 for 30 minutes-- mix all ingredients.Serving Size: 6 huge servingsNumber of Servings: 6Recipe submitted by SparkPeople user CMDEPUY.

The nutritional information for Pumpkin Protein Cake is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 215.5

• Total Fat: 2.4 g
• Cholesterol: 2.0 mg
• Sodium: 194.1 mg
• Total Carbs: 32.8 g
• Dietary Fiber: 7.0 g
• Protein: 16.0 g