Snack

Vanilla Rum Cake is for Snack.

Vanilla Rum Cake takes several minutes to prepare.

Vanilla Rum Cake takes several minutes to cook.

Vanilla Rum Cake makes 24 servings.

The ingredients for Vanilla Rum Cake are:

4 1/2 c. Vanilla Protein Powder
3 tsp. baking powder
1 1/2 c. whole wheat flour
6 T. Enova Oil
3 tsp. Rum Extract
3 tsp. Butter Extract
3 tsp. Almond Extract
2 c. water

Here is how you make Vanilla Rum Cake:

Spray 2, 8x12 in. brownie pans with non stick spray. Pre heat oven to 350 degrees.Mix all together and spread evenly into pans. Bake 6 - 10 minutes depending upon your oven. Cool cake on cooling rack. Cut each pan into 12 squares and refrigerate. Note - if you overcook them, they will be extremely dry! After 6 minutes, test every minute. Finished cake should be doughy but not runny.Variation - You can use lemon extract and poppyseeds OR coconut oil in place of Enova oil and serve with pineapple. Extracts are FREE - so customize this to your liking!Number of Servings: 24Recipe submitted by SparkPeople user CHANA27.

The nutritional information for Vanilla Rum Cake is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 111.6

• Total Fat: 1.9 g
• Cholesterol: 21.9 mg
• Sodium: 90.2 mg
• Total Carbs: 7.9 g
• Dietary Fiber: 0.9 g
• Protein: 16.2 g