Snack

carrot ginger muffin is for Snack.

carrot ginger muffin takes several minutes to prepare.

carrot ginger muffin takes several minutes to cook.

carrot ginger muffin makes 30 servings.

The ingredients for carrot ginger muffin are:

Applesauce, unsweetened, 1 cup (remove)
Almonds, 75 (remove)
Baking Powder, 6 tsp (remove)
Baking Soda, 4.50 tsp (remove)
maple syrup (Meijer organics, serv sz=1 TBS), 2 serving (remove)
Whl Wht Flour (K. Arthur; sv sz=1/4 cup), 4 serving (remove)
buckwheat flour (WF, sv sz=1 cup), 4 serving (remove)
choc chips (Sunspire; 2 cacao; sv sz=15 grams), 11 serving (remove)
egg whites (sv sz=1 cup), 1.50 serving (remove)
Ginger Root, 23 grams(remove)
Carrots, raw, 382 grams(remove)
Zucchini, 300 grams(remove)
Vanilla Extract, 1 tbsp(remove)

Here is how you make carrot ginger muffin:

Serving Size:?30NOTE (re: subbing maple syrup for Sucanat):1 liquid oz syrup equals 2 Tbs (1/4 cup=2 oz; 3 oz = 6 Tbs)6 Tbs maple syruP=300 calories (1/2 CUP Sucanat is 285)

The nutritional information for carrot ginger muffin is:

• Servings Per Recipe: 30
• Amount Per Serving
• Calories: 119.8

• Total Fat: 3.4 g
• Cholesterol: 0.0 mg
• Sodium: 302.7 mg
• Total Carbs: 20.6 g
• Dietary Fiber: 1.8 g
• Protein: 4.2 g