The recipe Dukan friendly carrot muffin

Made From Scratch Recipes

Dukan friendly carrot muffin recipe is a Snack meal that takes 25 minutes to make. If you enjoy for Snack, you will like Dukan friendly carrot muffin!

Dukan friendly carrot muffin

Dukan friendly carrot muffin Recipe
Dukan friendly carrot muffin

This was created to satisfy a bread need for a current Dukan diet-ite, thus the soy flour which has a strong aroma, but may take some getting used to. However, if you are looking for a low-carb, low fat muffin, this works.

What Course Is Dukan friendly carrot muffin?

Dukan friendly carrot muffin is for Snack.


How Long Does Dukan friendly carrot muffin Recipe Take To Prepare?

Dukan friendly carrot muffin takes 15 minutes to prepare.


How Long Does Dukan friendly carrot muffin Recipe Take To Cook?

Dukan friendly carrot muffin takes 25 minutes to cook.


How Many Servings Does Dukan friendly carrot muffin Recipe Make?

Dukan friendly carrot muffin makes 12 servings.


What Are The Ingredients For Dukan friendly carrot muffin Recipe?

The ingredients for Dukan friendly carrot muffin are:

250 g soy flour
1 egg
1c low fat cottage cheese
1/4 c milk
1c grated carrots
1 tbsp coriander
1 tsp baking soda
1 tsp baking powder
2 tsps cinnamon
1/2 tsp salt
Pepper and dried chilli pepper to taste


How Do I Make Dukan friendly carrot muffin?

Here is how you make Dukan friendly carrot muffin:

Pre-heat oven to gas mark 5, 350f, 180cPeel and grate carrot.Stir in egg with carrot.Stir in corianderStir in cottage cheese and milk.In a separate bowl, sift soy flour and remaining ingredients.Add dry ingredients to carrot mixture and thoroughly combine.Line muffin tin with cupcake liners.Spoon dough into the tins to create 12 muffins.Bake for 20 to 25 minutes.Serving Size:?Makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user BIKITABANANA.


What's The Nutritional Info For Dukan friendly carrot muffin?

The nutritional information for Dukan friendly carrot muffin is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 111.1
  • Total Fat: 4.7 g
  • Cholesterol: 16.5 mg
  • Sodium: 286.6 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 0.6 g
  • Protein: 11.7 g

What Dietary Needs Does Dukan friendly carrot muffin Meet?

The dietary needs meet for Dukan friendly carrot muffin is Vegetarian


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