Snack

Dehydrated carrot and seed crackers is for Snack.

Dehydrated carrot and seed crackers takes 10 minutes to prepare.

Dehydrated carrot and seed crackers takes 420 minutes to cook.

Dehydrated carrot and seed crackers makes 8 servings.

The ingredients for Dehydrated carrot and seed crackers are:

3 serving Carrot (1 large) (by JASONVFRAN)
1 serving Raw Tomato (Medium, whole)
2 cup kale, raw
2 cloves raw garlic
1 oz Seeds, sesame seeds, whole, roasted and toasted
36 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g
12 tbsp Flax Seed - Trader Joe's Golden Toasted (whole seeds) (by LIVNFITNHAPPY)

Here is how you make Dehydrated carrot and seed crackers:

Blend together carrots, tomato, garlic and kale with just enough water to process, until smooth. Transfer to a bowl, add seeds and a pinch each of salt, pepper & cumin. Spread evenly in dehydrator tray (made for wet ingredients), dry for approx. 5 hours, then remove from tray, flip and continue drying on mesh tray for approx. 2-3 more hours, until crunchy. Store in airtight container to maintain crispness.Serving Size:?Makes about 24 2-inch pieces

The nutritional information for Dehydrated carrot and seed crackers is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 121.8

• Total Fat: 8.6 g
• Cholesterol: 0.0 mg
• Sodium: 12.1 mg
• Total Carbs: 8.3 g
• Dietary Fiber: 5.7 g
• Protein: 4.6 g

The dietary needs meet for Dehydrated carrot and seed crackers is Vegan