The recipe Cauliflower Hemp Patties

Made From Scratch Recipes

Cauliflower Hemp Patties recipe is a Snack meal that takes 10 minutes to make. If you enjoy for Snack, you will like Cauliflower Hemp Patties!

Cauliflower Hemp Patties

Cauliflower Hemp Patties Recipe
Cauliflower Hemp Patties

Quick snack making use of riced cauliflower

What Course Is Cauliflower Hemp Patties?

Cauliflower Hemp Patties is for Snack.


How Long Does Cauliflower Hemp Patties Recipe Take To Prepare?

Cauliflower Hemp Patties takes 10 minutes to prepare.


How Long Does Cauliflower Hemp Patties Recipe Take To Cook?

Cauliflower Hemp Patties takes 10 minutes to cook.


How Many Servings Does Cauliflower Hemp Patties Recipe Make?

Cauliflower Hemp Patties makes 12 servings.


What Are The Ingredients For Cauliflower Hemp Patties Recipe?

The ingredients for Cauliflower Hemp Patties are:

1.0 cup (1" pieces) Cauliflower, cooked
8.0 tbsp Hemp Hearts- raw shelled hemp seeds
2.0 large Scrambled Egg
3.0 oz Mozzarella Cheese, whole milk
5.0 tbsp Extra Virgin Olive Oil


How Do I Make Cauliflower Hemp Patties?

Here is how you make Cauliflower Hemp Patties:

Mix all but oil in a bowl, season to taste. Shallow fry in a pan.Serving Size: makes 12 2 inch pattiesNumber of Servings: 12.0Recipe submitted by SparkPeople user E34816.


What's The Nutritional Info For Cauliflower Hemp Patties?

The nutritional information for Cauliflower Hemp Patties is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 126.6
  • Total Fat: 11.5 g
  • Cholesterol: 33.8 mg
  • Sodium: 61.3 mg
  • Total Carbs: 1.4 g
  • Dietary Fiber: 0.9 g
  • Protein: 5.0 g

What Dietary Needs Does Cauliflower Hemp Patties Meet?

The dietary needs meet for Cauliflower Hemp Patties is Low Carb


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