The recipe Date Cereal Bars

Made From Scratch Recipes

Date Cereal Bars recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Date Cereal Bars!

Date Cereal Bars

Date Cereal Bars Recipe
Date Cereal Bars

What Course Is Date Cereal Bars?

Date Cereal Bars is for Snack.


How Long Does Date Cereal Bars Recipe Take To Prepare?

Date Cereal Bars takes several minutes to prepare.


How Long Does Date Cereal Bars Recipe Take To Cook?

Date Cereal Bars takes several minutes to cook.


How Many Servings Does Date Cereal Bars Recipe Make?

Date Cereal Bars makes 16 servings.


What Are The Ingredients For Date Cereal Bars Recipe?

The ingredients for Date Cereal Bars are:

2 cups rice krispies
1 cup crushed shredded wheat cereal
1/2 cup wheat bran
1/3 cup brown rice syrup
2 tbsp. agave nectar
1/3 cup natural peanut butter
1/3 cup chopped dates


How Do I Make Date Cereal Bars?

Here is how you make Date Cereal Bars:

Combine all ingredient and pat firmly into a small glass pan. Refridgerate a couple hours until firm. Makes 16 bars. Number of Servings: 16Recipe submitted by SparkPeople user CANADA-DISCO19.


What's The Nutritional Info For Date Cereal Bars?

The nutritional information for Date Cereal Bars is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 107.4
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 35.5 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 1.8 g
  • Protein: 2.0 g

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