Snack

Blue Cheese Dip is for Snack.

Blue Cheese Dip takes several minutes to prepare.

Blue Cheese Dip takes several minutes to cook.

Blue Cheese Dip makes 16 servings.

The ingredients for Blue Cheese Dip are:

4 oz fat free cream cheese
8 tsp dried parsley
2 scallions, trimmed and coarsely chopped
1 Tbsp minced garlic
1 Tbsp lemon juice
1 Tbsp white-wine vinegar
3/4 cup reduced fat crumbled blue cheese
2 Tbsp fat free greek yogurt
1/2 tsp black pepper

Here is how you make Blue Cheese Dip:

Place cream cheese, parsley, scallions, garlic, lemon juice and vinegar in a food processor; pulse until the mixture is fairly smooth, scraping down the sides once or twice.Add blue cheese, greek yogurt and pepper; pulse until smooth but still textured. You don't want the dip to be too smooth. If it seems to need a little thinning, add a teaspoon or so of water. Serving Size: 16Number of Servings: 16Recipe submitted by SparkPeople user SLJGEMINI75.

The nutritional information for Blue Cheese Dip is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 27.3

• Total Fat: 1.2 g
• Cholesterol: 5.3 mg
• Sodium: 104.8 mg
• Total Carbs: 1.1 g
• Dietary Fiber: 0.1 g
• Protein: 3.2 g