Snack

Lentil and Low Fat Cream Cheese Herb Dip is for Snack.

Lentil and Low Fat Cream Cheese Herb Dip takes 30 minutes to prepare.

Lentil and Low Fat Cream Cheese Herb Dip takes 5 minutes to cook.

Lentil and Low Fat Cream Cheese Herb Dip makes 8 servings.

The ingredients for Lentil and Low Fat Cream Cheese Herb Dip are:

1/3 c cooked split red lentils
1/4 c Low Fat (95% Fat Free) Cream Cheese
1 tsp Epicure Herb and Garlic Dip Mix

Here is how you make Lentil and Low Fat Cream Cheese Herb Dip:

Cook Lentils, drain, let cool Put 1/3 cup lentils, 1/4 c cream cheese and dip mix in food processor. Mix and put in a container with a lid to store in the fridgeDepending on amount of water in lentils, makes 8 - 10 1 tbsp servingsCalculated calories on 8 servings.Number of Servings: 8Recipe submitted by SparkPeople user TOBEFITBY30.

The nutritional information for Lentil and Low Fat Cream Cheese Herb Dip is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 19.4

• Total Fat: 0.3 g
• Cholesterol: 2.5 mg
• Sodium: 56.9 mg
• Total Carbs: 2.1 g
• Dietary Fiber: 0.6 g
• Protein: 1.7 g

The dietary needs meet for Lentil and Low Fat Cream Cheese Herb Dip is Low Fat