Snack

Oat and Cottage Cheese Pancakes is for Breakfast, Snack.

Oat and Cottage Cheese Pancakes takes 3 minutes to prepare.

Oat and Cottage Cheese Pancakes takes 5 minutes to cook.

Oat and Cottage Cheese Pancakes makes 6 servings.

The ingredients for Oat and Cottage Cheese Pancakes are:

Oats, 1 cup
Egg, fresh, 3 large
Cottage Cheese, Nonfat, 1 cup (not packed)

Here is how you make Oat and Cottage Cheese Pancakes:

mix in bowl and let the oats soak up some of the wetness and plump up just a bit (while the pan is heating on a medium low heat is fine) and then make pancakes as usual. that easy, and much tastier than regular pancakes! I bring these with me and eat them dry as a healthy, filling, and tasty snack!add Flavor: and add dashes of cardamon, cinnamon, splenda, or splashes of almond, orange, or vanilla extract. sometimes I'll add ground ginger, cocoa, or nutmeg, depending on what flavor seems appealing that day. you can also mix in fresh berries or bananas... delicious!Number of Servings: 6Recipe submitted by SparkPeople user MINDYOGI.

The nutritional information for Oat and Cottage Cheese Pancakes is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 113.9

• Total Fat: 3.5 g
• Cholesterol: 109.6 mg
• Sodium: 162.0 mg
• Total Carbs: 19.2 g
• Dietary Fiber: 2.8 g
• Protein: 9.8 g

The dietary needs meet for Oat and Cottage Cheese Pancakes is Gluten Free