Snack

Yogurt Cheese - 1% is for Snack.

Yogurt Cheese - 1% takes 5 minutes to prepare.

Yogurt Cheese - 1% takes 240 minutes to cook.

Yogurt Cheese - 1% makes 12 servings.

The ingredients for Yogurt Cheese - 1% are:

3 cups 1% Plain, lowfat yogurt (preferably organic - you want the kind with no fillers)

Here is how you make Yogurt Cheese - 1%:

Place 3 cups 1% Plain, lowfat yogurt in a cheesecloth lined colander or sieve, and place the sieve over a bowl. Cover the whole thing with plastic wrap, and place in the fridge for at least 8 hours or overnight.After sitting for 8 hours, it will be the consistency of spreadable cream cheese. Serving Size: 1/4 cup - yield will varyNumber of Servings: 12Recipe submitted by SparkPeople user BRAGA76.

The nutritional information for Yogurt Cheese - 1% is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 37.5

• Total Fat: 0.8 g
• Cholesterol: 5.0 mg
• Sodium: 42.5 mg
• Total Carbs: 4.0 g
• Dietary Fiber: 0.0 g
• Protein: 2.8 g