Snack

Guiltless 5 min. Cheesecake is for Dessert, Snack.

Guiltless 5 min. Cheesecake takes 5 minutes to prepare.

Guiltless 5 min. Cheesecake takes several minutes to cook.

Guiltless 5 min. Cheesecake makes 1 servings.

The ingredients for Guiltless 5 min. Cheesecake are:

•1 Unsalted Rice Cake
•1 Tbsp Sugar Free Strawberry Jam
•1/4 cup Fat Free Cottage Cheese
•1 Medium Sized Strawberry
•1/2 tsp Splenda or similar sugar substitute

Here is how you make Guiltless 5 min. Cheesecake:

•Take one plain, unsalted Rice Cake and spread Sugar Free Strawberry Jam on top in a thin layer. •Spread Cottage Cheese in a thin layer on top of the jam.•Sprinkle Splenda lightly on top of the cottage cheese.•Cut up the Strawberry in small pieces and arrange on top of cottage cheese.•Eat and enjoy with fewer than 100 calories and no fat! Yum! They're filling, and they look beautiful for serving too. You can substitute mini rice cakes for the large rice cake for fun party snacks also!Number of Servings: 1Recipe submitted by SparkPeople user MONKEYTINE.

The nutritional information for Guiltless 5 min. Cheesecake is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 91.9

• Total Fat: 0.3 g
• Cholesterol: 2.5 mg
• Sodium: 212.5 mg
• Total Carbs: 18.7 g
• Dietary Fiber: 1.0 g
• Protein: 7.4 g

The dietary needs meet for Guiltless 5 min. Cheesecake is Low Fat