Snack

Very cherry chia freezer jam is for Snack.

Very cherry chia freezer jam takes 5 minutes to prepare.

Very cherry chia freezer jam takes 180 minutes to cook.

Very cherry chia freezer jam makes 1 servings.

The ingredients for Very cherry chia freezer jam are:

2 tbsp Chia Seed (Nutiva) 1 Tbsp
2 cup very cherry berry blend frozen fruit (by GOTHLADY)
1 tsp Vanilla Extract

Here is how you make Very cherry chia freezer jam:

In blender chop thawed or fresh fruit until consistency of jam. Add chia seeds and vanilla. Can add a few drops of liquid stevia or splenda if needded. Place in 1/2 pint jars leaving head room. Let set up for 2-3 hrs. Good in fridge for about 1 week, freezer for 3 mnths Serving Size: 2 TNumber of Servings: 1Recipe submitted by SparkPeople user LBOLLING2.

The nutritional information for Very cherry chia freezer jam is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 312.1

• Total Fat: 6.0 g
• Cholesterol: 0.0 mg
• Sodium: 10.4 mg
• Total Carbs: 54.5 g
• Dietary Fiber: 20.0 g
• Protein: 8.0 g