KEIFER CHIA Recipe | Made From Scratch Recipes

The recipe KEIFER CHIA

KEIFER CHIA recipe is a Dessert, Snack meal that takes 30 minutes to make. If you enjoy for Dessert, Snack, you will like KEIFER CHIA!

KEIFER CHIA
Delcious What Course Is KEIFER CHIA? KEIFER CHIA is for Dessert, Snack. How Long Does KEIFER CHIA Recipe Take To Prepare? KEIFER CHIA takes 5 minutes to prepare. How Long Does KEIFER CHIA Recipe Take To Cook? KEIFER CHIA takes 30 minutes to cook. How Many Servings Does KEIFER CHIA Recipe Make? KEIFER CHIA makes 1 servings. What Are The Ingredients For KEIFER CHIA Recipe? The ingredients for KEIFER CHIA are: 1.0 cup Lifeway LF Keifer Blueberry 0.5 tsp Vanilla Extract 3.0 tsp Splenda No Calorie Sweetener 1.0 tbsp chia seeds How Do I Make KEIFER CHIA? Here is how you make KEIFER CHIA: Refrigerate 30 min, stir well. Enjoy!Serving Size: 1Number of Servings: 1.0Recipe submitted by SparkPeople user GRETCHELL3202. What's The Nutritional Info For KEIFER CHIA? The nutritional information for KEIFER CHIA is: Servings Per Recipe: 1 Amount Per Serving Calories: 206.0 Total Fat: 5.0 g Cholesterol: 10.0 mg Sodium: 125.2 mg Total Carbs: 28.3 g Dietary Fiber: 5.0 g Protein: 14.0 g

KEIFER CHIA

Delcious

KEIFER CHIA is for Dessert, Snack.

KEIFER CHIA takes 5 minutes to prepare.

KEIFER CHIA takes 30 minutes to cook.

KEIFER CHIA makes 1 servings.

The ingredients for KEIFER CHIA are:

1.0 cup Lifeway LF Keifer Blueberry
0.5 tsp Vanilla Extract
3.0 tsp Splenda No Calorie Sweetener
1.0 tbsp chia seeds

Here is how you make KEIFER CHIA:

Refrigerate 30 min, stir well. Enjoy!Serving Size: 1Number of Servings: 1.0Recipe submitted by SparkPeople user GRETCHELL3202.

The nutritional information for KEIFER CHIA is: