Snack

buffalo chicken dip (small portions) is for Snack.

buffalo chicken dip (small portions) takes 5 minutes to prepare.

buffalo chicken dip (small portions) takes several minutes to cook.

buffalo chicken dip (small portions) makes 10 servings.

The ingredients for buffalo chicken dip (small portions) are:

4 oz. cream cheese
5 oz. canned chicken breast
1/4 C. Kraft 2% mexican cheese.
6 tsp. tobasco sause

4 oz. cream cheese..........400 calories
5 oz. chicken....................125
1/4 c. shredded cheese....125
tobasco sause(?)..................0
Total.........650

Using reduced fat cream cheese and cutting shredded cheese in half will cut calories further.

Here is how you make buffalo chicken dip (small portions):

Add softened creamed cheese, chicken, cheese and tobasco sause together in bowl. Mix well. Makes 8-10 small servings.75-93 calories.2-3 T.Serving Size: 2-3 Tbsp.Number of Servings: 10Recipe submitted by SparkPeople user HOPEFULHEART.

The nutritional information for buffalo chicken dip (small portions) is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 75.2

• Total Fat: 4.6 g
• Cholesterol: 22.2 mg
• Sodium: 222.8 mg
• Total Carbs: 3.4 g
• Dietary Fiber: 0.0 g
• Protein: 4.8 g

The dietary needs meet for buffalo chicken dip (small portions) is Low Carb