Snack

Kira's Chicken Salad is for Snack.

Kira's Chicken Salad takes 10 minutes to prepare.

Kira's Chicken Salad takes 6 minutes to cook.

Kira's Chicken Salad makes 4 servings.

The ingredients for Kira's Chicken Salad are:

6.0 ounces Chicken Breast (cooked), no skin, roasted
3.0 tbsp Mayonnaise, Hellman's Light
2.0 serving Egg Hard Boiled (1 serving = 1 large egg boiled)
0.25 cup, chopped Onions, raw
1.0 tsp or 1 packet Yellow Mustard

Here is how you make Kira's Chicken Salad:

Shred/chop the chicken breast (you could use a food processor if you like a smoother consistency) Chop the 2 boiled eggs Chop half a yellow onion (1/4 cup) Add all ingredients in a bowl and mix well Serve right away or chill in the refrigerator I eat mine with rice cakes or crackersServing Size: 2 ozNumber of Servings: 4.0Recipe submitted by SparkPeople user KIRA1485.

The nutritional information for Kira's Chicken Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 121.4

• Total Fat: 6.3 g
• Cholesterol: 135.3 mg
• Sodium: 165.5 mg
• Total Carbs: 1.7 g
• Dietary Fiber: 0.2 g
• Protein: 12.8 g

The dietary needs meet for Kira's Chicken Salad is Low Carb