The recipe Chickpea Dip

Made From Scratch Recipes

Chickpea Dip recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Chickpea Dip!

Chickpea Dip

Chickpea Dip Recipe
Chickpea Dip

I use this Chickpea Dip with fresh sliced cucumbers.

What Course Is Chickpea Dip?

Chickpea Dip is for Snack.


How Long Does Chickpea Dip Recipe Take To Prepare?

Chickpea Dip takes 15 minutes to prepare.


How Long Does Chickpea Dip Recipe Take To Cook?

Chickpea Dip takes several minutes to cook.


How Many Servings Does Chickpea Dip Recipe Make?

Chickpea Dip makes 2 servings.


What Are The Ingredients For Chickpea Dip Recipe?

The ingredients for Chickpea Dip are:

1 can Cickpeas
2 teaspoons Hot Sauce
2 teaspoons Parmesan Cheese


How Do I Make Chickpea Dip?

Here is how you make Chickpea Dip:

Drain the chickpeas and rinse with water. Put into a blender and blend until smooth. Remove from the blender and put in a bowl. Add the hot sauce, and the parmesan cheese. Mix well.Can be stored in the refrig. Makes 2 or (3) servings.Number of Servings: 2Recipe submitted by SparkPeople user RUTHAA.


What's The Nutritional Info For Chickpea Dip?

The nutritional information for Chickpea Dip is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 37.1
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 93.3 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 1.4 g
  • Protein: 1.5 g

What Dietary Needs Does Chickpea Dip Meet?

The dietary needs meet for Chickpea Dip is Sugar Free


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