Snack

Vegan Black Bean Chili Bake is for Snack.

Vegan Black Bean Chili Bake takes 10 minutes to prepare.

Vegan Black Bean Chili Bake takes 25 minutes to cook.

Vegan Black Bean Chili Bake makes 6 servings.

The ingredients for Vegan Black Bean Chili Bake are:

2 (15-ounce) cans black beans, rinsed & drained
2 cups cooked brown rice
2 (8-ounce) cans tomato sauce
1 (14.5-ounce) can corn kernels, drained
1 cup chopped jarred roasted red bell peppers
1/2 cup diced onion
1 tablespoon chili powder

Here is how you make Vegan Black Bean Chili Bake:

Preheat oven to 350 degrees. Put beans in a large bowl, and mash. Add tomato sauce, rice, peppers, corn, onions, and chili powder. Stir to combine. Rub a 9 by 13-inch casserole dish with olive oil, and place mixture in it. Bake 20 minutes, or until heated through.Serving Size: makes 6 one cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user KHJONES102106.

The nutritional information for Vegan Black Bean Chili Bake is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 267.7

• Total Fat: 2.4 g
• Cholesterol: 0.0 mg
• Sodium: 1,294.6 mg
• Total Carbs: 56.6 g
• Dietary Fiber: 12.6 g
• Protein: 10.2 g

The dietary needs meet for Vegan Black Bean Chili Bake is Vegan