Snack

Low fat Southwestern Chili Dip is for Snack.

Low fat Southwestern Chili Dip takes 15 minutes to prepare.

Low fat Southwestern Chili Dip takes 30 minutes to cook.

Low fat Southwestern Chili Dip makes 8 servings.

The ingredients for Low fat Southwestern Chili Dip are:

8 ounces low fat Cheddar, shredded
1 cup Kraft Fat Free Mayonnaise
4.5 ounce can sliced Black Olives
4 ounce can Green Chilis
1/4 teaspoon garlic powder
Hot pepper sauce
Tomato, diced
Scallions

Here is how you make Low fat Southwestern Chili Dip:

In large mixing bowl, stir together cheese, mayonnaise, half of the ripe olives, green chili peppers, garlic powder and hot pepper sauce. Spread the mixture into 9 inch quiche dish or pie plate. Bake in 350F. oven about 20 minutes, or until heated through. Sprinkle with chopped tomato, remaining olives and green onions in 3 rings, starting near the outer edges of the dish. Serve warm with tortilla chips or your favorite dipperNumber of Servings: 8Recipe submitted by SparkPeople user UPFORFUN03.

The nutritional information for Low fat Southwestern Chili Dip is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 63.1

• Total Fat: 2.7 g
• Cholesterol: 6.7 mg
• Sodium: 426.2 mg
• Total Carbs: 5.9 g
• Dietary Fiber: 1.2 g
• Protein: 4.4 g

The dietary needs meet for Low fat Southwestern Chili Dip is Low Fat