Snack

Chocolate Apple Harvest Protein Bar is for Snack.

Chocolate Apple Harvest Protein Bar takes several minutes to prepare.

Chocolate Apple Harvest Protein Bar takes several minutes to cook.

Chocolate Apple Harvest Protein Bar makes 1 servings.

The ingredients for Chocolate Apple Harvest Protein Bar are:

*All the Whey Fat-Free Whey Protein Isolate Chocolate, .25 oz
Egg white, 2 serving
*Gerber Graduates Apple Cinnamon Puffs, 0.75 cup
*freeze dried strawberries, .25 cup
*Great Value Sugar Free Apple Cinnamon instant Oatmeal, .25 packet
*walden farms chocolate syrup 1 tbsp
* artificial or stevea sweetener to taste
* dash of cinnamon and nutmeg

Here is how you make Chocolate Apple Harvest Protein Bar:

preheat oven to 350use a cupcake pan and place three cup cake paper cups in, fill the rest half full of water and spray with pam, set asidemix/ whisk with a fork chocolate syrup, whey, egg for about a minute or until evenly blended. set asidemix in larger bowl the puffs, strawberries, spices, sweetener, and oatmeal (make sure the packet is shaken up before measuring out the oatmeal to get even mix)and in the liquid mix and stir.evenly put the mix in the three cups with to cup cake paper holdscook for 15 minutes to 20let cool and enjoyServing Size:?1 serving Number of Servings: 1Recipe submitted by SparkPeople user LITTLEMISS9889.

The nutritional information for Chocolate Apple Harvest Protein Bar is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 134.3

• Total Fat: 0.7 g
• Cholesterol: 0.3 mg
• Sodium: 155.3 mg
• Total Carbs: 16.7 g
• Dietary Fiber: 1.4 g
• Protein: 17.0 g