The recipe Date and Chocolate Protein Bars

Made From Scratch Recipes

Date and Chocolate Protein Bars recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Date and Chocolate Protein Bars!

Date and Chocolate Protein Bars

Date and Chocolate Protein Bars Recipe
Date and Chocolate Protein Bars

These turned out very tasty, but a little high in carbs. Makes 16 decent sized bars.

What Course Is Date and Chocolate Protein Bars?

Date and Chocolate Protein Bars is for Snack.


How Long Does Date and Chocolate Protein Bars Recipe Take To Prepare?

Date and Chocolate Protein Bars takes several minutes to prepare.


How Long Does Date and Chocolate Protein Bars Recipe Take To Cook?

Date and Chocolate Protein Bars takes several minutes to cook.


How Many Servings Does Date and Chocolate Protein Bars Recipe Make?

Date and Chocolate Protein Bars makes 16 servings.


What Are The Ingredients For Date and Chocolate Protein Bars Recipe?

The ingredients for Date and Chocolate Protein Bars are:



* Oats, 3 cup
* *Flax Seeds, ground, .5 cup
* *Bob's Red Mill Unsweetened Flaked Coconut, .5 cup
* Cinnamon, ground, 1 tsp (remove)
* *Greek Style Non-fat yogurt ( Trader Joe's), 2 cup
* *Trader Joe's Organic Blue Agave Nectar (1 tbsp), 4 serving
* *Trader Joe's Creamy unsalted peanut butter from unblanched peanuts, 8 tbsp
* Vanilla Extract, 1 tsp
* **Trader Joe's Pound Plus Dark Chocolate Bar Imported from Belgium (1 Serving = 3 squares/ 38 grams/, 2 serving
* Dates, 1.5 cup, pitted, chopped
* *Any Whey Protein Powder, Flavorless, 4 serving


How Do I Make Date and Chocolate Protein Bars?

Here is how you make Date and Chocolate Protein Bars:

Mix all the dry ingerdientsMix all the wet ingredientsCombine, you may need to use your hands because the mixture is very thinkBake in a 350 degree preheated oven for 15 minutesNumber of Servings: 16Recipe submitted by SparkPeople user YESSICASUE.


What's The Nutritional Info For Date and Chocolate Protein Bars?

The nutritional information for Date and Chocolate Protein Bars is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 271.9
  • Total Fat: 10.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 20.4 mg
  • Total Carbs: 39.4 g
  • Dietary Fiber: 7.3 g
  • Protein: 12.2 g

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