Snack

Energy Bar Chocolate Peanut Butter is for Snack.

Energy Bar Chocolate Peanut Butter takes 10 minutes to prepare.

Energy Bar Chocolate Peanut Butter takes 10 minutes to cook.

Energy Bar Chocolate Peanut Butter makes 9 servings.

The ingredients for Energy Bar Chocolate Peanut Butter are:

Puffed Kashi Cereal-3 cups
Peanuts (crushed)- 1/2 cup
Light Corn Syrup- 1/4 cup
Peanut Butter- 5 tbs(1/3 cup)
Honey- 1/4 cup
Semi-Sweet Chocolates-4 tbs

Here is how you make Energy Bar Chocolate Peanut Butter:

Preheat oven to 350 degrees. Spray a 9-inch metal baking pan with nonstick spray. Mix cereal and crushed peanuts in medium bowl. Combine peanut butter, honey and corn syrup in small saucepan and bring to boil. Take off heat, stir constantly until mixture thickens slightly, about 1 minute. Pour peanut butter mixture over cereal mixture in bowl, and stir until blended. When slightly cool, stir in semi-sweet morsels.Pour into baking pan. Bake 10 minutes. Cool and cut into bars. Number of Servings: 9Recipe submitted by SparkPeople user JAYIABREE.

The nutritional information for Energy Bar Chocolate Peanut Butter is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 220.2

• Total Fat: 10.8 g
• Cholesterol: 0.0 mg
• Sodium: 89.5 mg
• Total Carbs: 29.8 g
• Dietary Fiber: 1.7 g
• Protein: 5.7 g

The dietary needs meet for Energy Bar Chocolate Peanut Butter is Vegetarian