Snack

Chocolate Cinnamon Oatmeal Pancakes is for Snack.

Chocolate Cinnamon Oatmeal Pancakes takes several minutes to prepare.

Chocolate Cinnamon Oatmeal Pancakes takes several minutes to cook.

Chocolate Cinnamon Oatmeal Pancakes makes 1 servings.

The ingredients for Chocolate Cinnamon Oatmeal Pancakes are:

1/4 cup whole flour
1/2 tsp baking powder
1/4 tsp salt
1/2 tsp ground cinnamon
1& 1/2 tbsp unsweetened cocoa powder
1/2 cup old fashioned oats
1 tbsp Coffee-mate Vanilla Caramel Sugar Free (or any sugar free creamer)
1/3 cup liquid egg whites
1/3 cup unsweetened soymilk (or skim milk)
1 tbsp chopped extra dark chocolate (or 1 tbsp of semi-sweet chocolate chips)

Here is how you make Chocolate Cinnamon Oatmeal Pancakes:

1) Mix all the dry ingredients together.2) Add the egg whites and soymilk to the dry ingredients and mix them all together.3) Heat a non-stick pan or hot griddle (or corning-ware dish with 1/4 tbsp of oil or margarine) until the pan or griddle is hot enough that a drop of water evaporates quickly from the pan.4) Pour about 1/3 of the batter onto the pan or griddle and turn the pancakes over when some of the bubbles that form begin to pop. Continue this process until there is no more batter.This recipe makes about three 4.5 in. diameter pancakes. Number of Servings: 1Recipe submitted by SparkPeople user HEALTHYCAJA.

The nutritional information for Chocolate Cinnamon Oatmeal Pancakes is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 333.5

• Total Fat: 8.9 g
• Cholesterol: 0.8 mg
• Sodium: 974.2 mg
• Total Carbs: 49.2 g
• Dietary Fiber: 10.0 g
• Protein: 22.5 g