The recipe Chocolate Protein Square

Made From Scratch Recipes

Chocolate Protein Square recipe is a Snack meal that takes 30 minutes to make. If you enjoy for Snack, you will like Chocolate Protein Square!

Chocolate Protein Square

Chocolate Protein Square Recipe
Chocolate Protein Square

cheat snack

What Course Is Chocolate Protein Square?

Chocolate Protein Square is for Snack.


How Long Does Chocolate Protein Square Recipe Take To Prepare?

Chocolate Protein Square takes 10 minutes to prepare.


How Long Does Chocolate Protein Square Recipe Take To Cook?

Chocolate Protein Square takes 30 minutes to cook.


How Many Servings Does Chocolate Protein Square Recipe Make?

Chocolate Protein Square makes 13 servings.


What Are The Ingredients For Chocolate Protein Square Recipe?

The ingredients for Chocolate Protein Square are:

1 cup Oatmeal, Arrowhead Mills Oat Flakes
5 large Egg white, fresh
3 tbsp Cocoa powder - Hershey's Special Dark
0.5 cup Applesauce, unsweetened
24 tsp Splenda
1 tsp Baking Soda
4 fl oz Water, tap


How Do I Make Chocolate Protein Square?

Here is how you make Chocolate Protein Square:

Preheat oven to 350 degrees. Add and mix dry ingredients and then add wet ingredients. Pour mixture into a 8x8 dish. Bake for 20 - 30 minutes.Serving Size: 13Number of Servings: 13Recipe submitted by SparkPeople user AWILSON579.


What's The Nutritional Info For Chocolate Protein Square?

The nutritional information for Chocolate Protein Square is:

  • Servings Per Recipe: 13
  • Amount Per Serving
  • Calories: 43.1
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 133.3 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 1.5 g
  • Protein: 2.8 g

What Dietary Needs Does Chocolate Protein Square Meet?

The dietary needs meet for Chocolate Protein Square is Low Carb


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