Snack

Basic Chocolate Protein Bar (like Quest Bar) is for Snack.

Basic Chocolate Protein Bar (like Quest Bar) takes 5 minutes to prepare.

Basic Chocolate Protein Bar (like Quest Bar) takes 5 minutes to cook.

Basic Chocolate Protein Bar (like Quest Bar) makes 1 servings.

The ingredients for Basic Chocolate Protein Bar (like Quest Bar) are:

1 scoop protein powder(28g)
1 tsp cocoa powder
1 tsp vanilla extract
2 tbsp VitaFiber(28g) I used the syrup

Here is how you make Basic Chocolate Protein Bar (like Quest Bar):

In a small pan, heat up the VitaFiber until bubbles start to form. Add the protein powder, vanilla, and cocoa until you get a sort of sticky dough. Remove from the heat and mold it with your hands into a bar.Stick it in the fridge for an hour to firm upServing Size: 1 barNumber of Servings: 1Recipe submitted by SparkPeople user KD_503.

The nutritional information for Basic Chocolate Protein Bar (like Quest Bar) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 154.9

• Total Fat: 0.0 g
• Cholesterol: 4.8 mg
• Sodium: 183.8 mg
• Total Carbs: 23.9 g
• Dietary Fiber: 20.2 g
• Protein: 25.4 g

The dietary needs meet for Basic Chocolate Protein Bar (like Quest Bar) is Low Fat