The recipe Cinnamon Applesauce

Made From Scratch Recipes

Cinnamon Applesauce recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Cinnamon Applesauce!

Cinnamon Applesauce

Cinnamon Applesauce Recipe
Cinnamon Applesauce

A delicious original with the added benefits of protein and omega-3!

What Course Is Cinnamon Applesauce?

Cinnamon Applesauce is for Snack.


How Long Does Cinnamon Applesauce Recipe Take To Prepare?

Cinnamon Applesauce takes 5 minutes to prepare.


How Long Does Cinnamon Applesauce Recipe Take To Cook?

Cinnamon Applesauce takes several minutes to cook.


How Many Servings Does Cinnamon Applesauce Recipe Make?

Cinnamon Applesauce makes 1 servings.


What Are The Ingredients For Cinnamon Applesauce Recipe?

The ingredients for Cinnamon Applesauce are:

* 6 ozs unsweetened applesauce

* 1 tsp ground cinnamon

* 2 tbsp protein powder (any variety)

* 2 tbsp ground flaxseed


** all ingredients can be adjusted to suite your personal taste **


How Do I Make Cinnamon Applesauce?

Here is how you make Cinnamon Applesauce:

Mix all ingredients together and ENJOY!!* Life is simple, cooking shouldn't be. *Number of Servings: 1Recipe submitted by SparkPeople user CAPITALY69.


What's The Nutritional Info For Cinnamon Applesauce?

The nutritional information for Cinnamon Applesauce is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 142.7
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 63.9 mg
  • Total Carbs: 23.2 g
  • Dietary Fiber: 4.2 g
  • Protein: 8.3 g

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