Snack

Melissa's clam dip is for Snack.

Melissa's clam dip takes 5 minutes to prepare.

Melissa's clam dip takes 60 minutes to cook.

Melissa's clam dip makes 6 servings.

The ingredients for Melissa's clam dip are:

1 can of chopped clams
1 8oz package of reduced fat cream cheese
about 6 dashes of Worcestershire
2 T light sour cream
2 T minced onion
1/2 t garlic
1/2 t celery salt
salt and pepper to taste

Here is how you make Melissa's clam dip:

Drain clams (can reserve some juice). Combine ingredients in a bowl, mix well, let sit for about an hour. Consistency can be made thinner by adding more clam juice or more sour cream. Serve with potato chips.Number of Servings: 6Recipe submitted by SparkPeople user ORBITNOW.

The nutritional information for Melissa's clam dip is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 109.6

• Total Fat: 9.5 g
• Cholesterol: 32.4 mg
• Sodium: 206.4 mg
• Total Carbs: 1.7 g
• Dietary Fiber: 0.0 g
• Protein: 4.6 g