Snack

Paleo Coconut Squares is for Snack.

Paleo Coconut Squares takes several minutes to prepare.

Paleo Coconut Squares takes several minutes to cook.

Paleo Coconut Squares makes 8 servings.

The ingredients for Paleo Coconut Squares are:

3 eggs
1cup coconut milk
1/3 cup coconut oil1/3 honey
1tbs vanilla extract
1/2 cup almond flour
1 tbs Coconut flour
1 1/2 cup shredded coconut

Here is how you make Paleo Coconut Squares:

Preheat your oven to 350 F.Using a stand or a hand mixer, combine the eggs, coconut milk, coconut oil, honey and vanilla extract.Set your mixer to the lowest speed and slowly add the almond flour, followed by the coconut flour. Once mixed, add the shredded coconut. Continue mixing just until there is no clumping and the coconut mixture is consistent throughout.Pour the mixture into an 8?8 baking dish and cook for 30 minutes, or until golden around edges.Once through, remove from the oven and allow to completely cool. Cut into squares and keep them refrigerated until serving.Serving Size: 8Number of Servings: 8Recipe submitted by SparkPeople user OPOTIKIROSE.

The nutritional information for Paleo Coconut Squares is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 284.1

• Total Fat: 20.9 g
• Cholesterol: 61.1 mg
• Sodium: 75.4 mg
• Total Carbs: 23.0 g
• Dietary Fiber: 1.9 g
• Protein: 4.8 g

The dietary needs meet for Paleo Coconut Squares is Gluten Free