Snack

raw almond coconut is for Snack.

raw almond coconut takes several minutes to prepare.

raw almond coconut takes several minutes to cook.

raw almond coconut makes 32 servings.

The ingredients for raw almond coconut are:

2 cups of raw almonds
1 cup of raw almond butter
3 Tb of honey
3 Tb of shredded unsweetened coconut
1/4 ts sea salt
1/4 ts almond extract
5 or 6 Medjool dates, pitted

Here is how you make raw almond coconut:

1. Blend the almonds in a food processor until coarsely chopped, about 15 seconds.2. Transfer the chopped almonds to a large bowl and blemd in the almond butter, coconut, honey, salt, and almond extract. Stir until a stiff, very chunky dough forms. Use your hands to thoroughly blend the ingredients; they will be more effective than a spoon.3. Pinch off a piece of the dough about the size of a small walnut and roll between your palms to form a ball that is about 1 1/2 inches in diameter. Gently press the ball between your palms to form a 1/2 inch thick cookie. Rinse and dry hands periodically if they become too sticky.4. Slice the dates lengthwise and cut the halves into slivers anout 1/3 inch wide by 1 inch long. Lightly press a sliver into the center of each cookies for decoration.5. Store in a tightly sealed container in the fridge for 2 to 3 weeks.Serving Size:?1 cookieNumber of Servings: 32Recipe submitted by SparkPeople user KATYAJO.

The nutritional information for raw almond coconut is:

• Servings Per Recipe: 32
• Amount Per Serving
• Calories: 101.9

• Total Fat: 7.8 g
• Cholesterol: 0.0 mg
• Sodium: 19.3 mg
• Total Carbs: 7.3 g
• Dietary Fiber: 1.3 g
• Protein: 2.5 g

The dietary needs meet for raw almond coconut is Vegan