The recipe Cashew date coconut bars

Made From Scratch Recipes

Cashew date coconut bars recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Cashew date coconut bars!

Cashew date coconut bars

Cashew date coconut bars Recipe
Cashew date coconut bars

Cashew dates and coconut

What Course Is Cashew date coconut bars?

Cashew date coconut bars is for Snack.


How Long Does Cashew date coconut bars Recipe Take To Prepare?

Cashew date coconut bars takes 15 minutes to prepare.


How Long Does Cashew date coconut bars Recipe Take To Cook?

Cashew date coconut bars takes several minutes to cook.


How Many Servings Does Cashew date coconut bars Recipe Make?

Cashew date coconut bars makes 6 servings.


What Are The Ingredients For Cashew date coconut bars Recipe?

The ingredients for Cashew date coconut bars are:

4 serving Dates (Sun Date California Pitted; 5-6 dates)
2 oz Cashew Nuts, dry roasted
6 tbsp Shredded Coconut Unsweetened (Bob's Red Mill)


How Do I Make Cashew date coconut bars?

Here is how you make Cashew date coconut bars:

In a food processor chop cashews and dates. Combine all ingredients and press into an 8x8 pan. Cool in refrigerator for 2 hours.Serving Size: Makes 6Number of Servings: 6Recipe submitted by SparkPeople user DSULLIVAN108.


What's The Nutritional Info For Cashew date coconut bars?

The nutritional information for Cashew date coconut bars is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 167.6
  • Total Fat: 7.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.2 mg
  • Total Carbs: 25.1 g
  • Dietary Fiber: 3.0 g
  • Protein: 2.4 g

What Dietary Needs Does Cashew date coconut bars Meet?

The dietary needs meet for Cashew date coconut bars is Vegan


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