The recipe coconut bar

Made From Scratch Recipes

coconut bar recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like coconut bar!

coconut bar

coconut bar Recipe
coconut bar

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What Course Is coconut bar?

coconut bar is for Snack.


How Long Does coconut bar Recipe Take To Prepare?

coconut bar takes several minutes to prepare.


How Long Does coconut bar Recipe Take To Cook?

coconut bar takes several minutes to cook.


How Many Servings Does coconut bar Recipe Make?

coconut bar makes 24 servings.


What Are The Ingredients For coconut bar Recipe?

The ingredients for coconut bar are:

3 oz chocolate chips
4 servings of protein powder
1 cup of reduced fat coconut
2 tbsp flaxseed
2 cups oatmeal dry
12 kernels of almonds
2 tbsp of cocoa dry
1/4 cup dry milk or 4 cups milk skim
2 tbsp psyllium


How Do I Make coconut bar?

Here is how you make coconut bar:

Serving Size: 24Number of Servings: 24Recipe submitted by SparkPeople user HCFAIRY1.


What's The Nutritional Info For coconut bar?

The nutritional information for coconut bar is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 117.4
  • Total Fat: 3.5 g
  • Cholesterol: 1.6 mg
  • Sodium: 24.9 mg
  • Total Carbs: 11.3 g
  • Dietary Fiber: 2.2 g
  • Protein: 11.3 g

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