Snack

Cranberry Toasted Coconut Protein Bars is for Snack.

Cranberry Toasted Coconut Protein Bars takes 15 minutes to prepare.

Cranberry Toasted Coconut Protein Bars takes several minutes to cook.

Cranberry Toasted Coconut Protein Bars makes 16 servings.

The ingredients for Cranberry Toasted Coconut Protein Bars are:

1 oz (24 whole kernels) Almonds
1 oz Walnuts
28 gram Cashew Nuts (raw, unsalted) (by BIG_SCOTS_LASS)
1.5 cup Oats, Quaker
1.5 serving Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup
162 gram Dates, Hadley Pitted Deglet Noor (5 Dates/1.4oz/40gm
0.5 cup Bob's Red Mill Unsweetened Flaked Coconut (by HEALTHYHARMONY)
3 tsp Maca Powder - Raw Organic (by DEECAFFEINATED)
.5 cup Maple Syrup
48 gram Trader Joe's Organic Chia Seed
0.66 cup Protein Powder/Booster, Veg, Naturade, Natural Flavor (28 g) (by CAROLRCL)
2 tbsp Almond Butter, Nature's Promise Organic Almond Butter Smooth/Unsalted
14 gram(s) Raw Cacao Butter

Here is how you make Cranberry Toasted Coconut Protein Bars:

Melts butters and syrup. Process dates. Combine wet and dry ingredients after toasting nuts and oats.Serving Size: 16 barsNumber of Servings: 16Recipe submitted by SparkPeople user CARRIENIGN.

The nutritional information for Cranberry Toasted Coconut Protein Bars is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 194.4

• Total Fat: 7.9 g
• Cholesterol: 0.0 mg
• Sodium: 39.0 mg
• Total Carbs: 26.2 g
• Dietary Fiber: 3.9 g
• Protein: 6.3 g

The dietary needs meet for Cranberry Toasted Coconut Protein Bars is Vegan