Snack

Chia Flax Coconut porridge is for Snack.

Chia Flax Coconut porridge takes 10 minutes to prepare.

Chia Flax Coconut porridge takes 2 minutes to cook.

Chia Flax Coconut porridge makes 8 servings.

The ingredients for Chia Flax Coconut porridge are:

8 tsp Cinnamon, ground
4 tsp Vanilla Extract
48 oz Almond Breeze Almond Milk, Unsweetened Vanilla
4 tbsp IsoPure Zero Carb Protein Powder (1 scoop)
2 oz coconut flake, unsweetened
8 serving Bob's Red Mill Golden Ground Flaxseed Meal - 2 Tbsp
16 tbsp Chia Seeds CHIA POWER Navitas
8 serving Pyure Bakeable Stevia

Here is how you make Chia Flax Coconut porridge:

To make this simpler, mix 1 cup ground flaxseedmeal; 1 cup chia seeds; 1 scoop zero carb whey protein; 8 tsp cinnamon; 8 t stevia; approx 1 c coconut unsweetened. Mix all these dry ingredients and store until ready to use. Then mix 1/3 c dry ingredients with 2/3 c almond milk (30 calories per cup) & 1/2 t vanilla extract or any kind you like. You can mix this up the night before or make before eating, but make sure you let it sit at least 10 minutes. This will expand to almost double in size. Then put in microwave for 1.5 minutes and cook. Add sweetener to taste/ put a splash of cream & even a few berries. Yummy!

The nutritional information for Chia Flax Coconut porridge is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 213.2

• Total Fat: 13.5 g
• Cholesterol: 0.6 mg
• Sodium: 175.5 mg
• Total Carbs: 17.8 g
• Dietary Fiber: 12.3 g
• Protein: 10.2 g