Snack

Coconut Oil Granola is for Breakfast, Snack.

Coconut Oil Granola takes several minutes to prepare.

Coconut Oil Granola takes several minutes to cook.

Coconut Oil Granola makes 12 servings.

The ingredients for Coconut Oil Granola are:

3 cups rolled oats (I use gluten free)
1/2 cup coconut oil
1/4 cup brown sugar
1/4 cup honey
1 T maple syrup
1 cup dried cherries
2/3 cup chopped almonds
2/3 cup sunflower seeds

Here is how you make Coconut Oil Granola:

Directions:Preheat your oven to 325?F. Line a large baking sheet with parchment paper.In a large bowl, stir together the oats, nuts, sunflower seeds, and spices.In a small saucepan melt the coconut oil with the honey, brown sugar, and maple syrup. Add the vanilla extract. Pour over the oats and stir until evenly coated.Pour onto the prepared baking sheets making an even layer. Bake for 15 minutes. Stir and continue to bake at 10 minute intervals until uniformly golden.Allow to cool completely on the baking sheet. Sprinkle with dried cherries. Break up and store in an airtight container. Eat over yogurt, with milk, or just by the handful.Serving Size: makes 12 (1/2 cup) servingsNumber of Servings: 12Recipe submitted by SparkPeople user YELLOWHAMMER3.

The nutritional information for Coconut Oil Granola is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 302.9

• Total Fat: 16.5 g
• Cholesterol: 0.0 mg
• Sodium: 33.7 mg
• Total Carbs: 37.9 g
• Dietary Fiber: 3.8 g
• Protein: 5.2 g

The dietary needs meet for Coconut Oil Granola is Gluten Free