Snack

Coconut portein bar is for Snack.

Coconut portein bar takes several minutes to prepare.

Coconut portein bar takes several minutes to cook.

Coconut portein bar makes 8 servings.

The ingredients for Coconut portein bar are:

2 c. oats
2 scoop protein powder
2.5 tbs shredded coconut
2 tbs cocoa powder
1 tbs cocnut oil melted
1/2 tsp coconut extract
1/2 c. water

Here is how you make Coconut portein bar:

Serving Size: make 8 barsNumber of Servings: 8Recipe submitted by SparkPeople user ROSEBLACKMAN1.

The nutritional information for Coconut portein bar is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 174.1

• Total Fat: 5.2 g
• Cholesterol: 15.0 mg
• Sodium: 41.3 mg
• Total Carbs: 21.9 g
• Dietary Fiber: 3.7 g
• Protein: 11.3 g