The recipe Coconut Protein Shake

Made From Scratch Recipes

Coconut Protein Shake recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Coconut Protein Shake!

Coconut Protein Shake

Coconut Protein Shake Recipe
Coconut Protein Shake

This is a protein shake great for after those long, hard workouts. The fat content may look high, but coconut oil actually speeds up your metabolism and works wonders.

What Course Is Coconut Protein Shake?

Coconut Protein Shake is for Snack.


How Long Does Coconut Protein Shake Recipe Take To Prepare?

Coconut Protein Shake takes 1 minutes to prepare.


How Long Does Coconut Protein Shake Recipe Take To Cook?

Coconut Protein Shake takes several minutes to cook.


How Many Servings Does Coconut Protein Shake Recipe Make?

Coconut Protein Shake makes 1 servings.


What Are The Ingredients For Coconut Protein Shake Recipe?

The ingredients for Coconut Protein Shake are:

1 tbsp. unrefined coconut oil
1/2 small banana
1 scoop vanilla whey protein powder
4 packets Splenda
5 large ice cubes


How Do I Make Coconut Protein Shake?

Here is how you make Coconut Protein Shake:

Add all ingredients into a blender and blend to your desired consistency. (I like my shakes a little thicker)If you'd like less calories, only use 1/2 tbsp. of the coconut oil. To me, this tastes a lot like a Pina Colada. Number of Servings: 1Recipe submitted by SparkPeople user APRILEVE411.


What's The Nutritional Info For Coconut Protein Shake?

The nutritional information for Coconut Protein Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 326.5
  • Total Fat: 18.7 g
  • Cholesterol: 35.0 mg
  • Sodium: 235.5 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 2.2 g
  • Protein: 24.5 g

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