Snack

Bullet proof coffee bites - keto - MBG is for Snack.

Bullet proof coffee bites - keto - MBG takes 10 minutes to prepare.

Bullet proof coffee bites - keto - MBG takes 60 minutes to cook.

Bullet proof coffee bites - keto - MBG makes 24 servings.

The ingredients for Bullet proof coffee bites - keto - MBG are:

2 Tbsp. Coconut Oil (Gold Label) - Tropical Traditions, 2 tbsp (remove)
2 Tbsp. Kerrygold Irish Butter, 2 tbsp (remove)
5 Tbsp*** Gelatin - Great Lakes Kosher Unflavored Beef (TOO MUCH! Will use 2-3 Tbsp. next try
1.5 cups Coffee, brewed double strength from grounds,
1/4 cup cool Filtered Water
Stevia drops to taste, if desired

Here is how you make Bullet proof coffee bites - keto - MBG:

Brew coffee double strength.Sprinkle gelatin over 1/4 cup water in deep narrow bowl to soften. (5 Tbsp is TOO much! Try 2 or 3). Add 1/2 cup brewed coffee, vanilla, and stevia drops if desired. Stir gently to partially dissolve gelatin. Add butter and coconut oil. Using immersion blender on low, whirl until gelatin is dissolved. Repeat a few seconds on high.Add remaining coffee, Froth with immersion blender.Place silicone mold on cookie sheet for stability - Pour into silicone mold -- I used the small squares. Chill in refrigerator until set.Pop out of mold to serve. Store in refrigeratorServing Size: Makes 24 bites - individual moldsNumber of Servings: 24Recipe submitted by SparkPeople user CSMNETC.

The nutritional information for Bullet proof coffee bites - keto - MBG is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 23.4

• Total Fat: 2.1 g
• Cholesterol: 2.5 mg
• Sodium: 13.2 mg
• Total Carbs: 0.0 g
• Dietary Fiber: 0.0 g
• Protein: 1.3 g

The dietary needs meet for Bullet proof coffee bites - keto - MBG is Low Carb