Snack

Dr Mikes Power Cookie is for Snack.

Dr Mikes Power Cookie takes 20 minutes to prepare.

Dr Mikes Power Cookie takes 15 minutes to cook.

Dr Mikes Power Cookie makes 18 servings.

The ingredients for Dr Mikes Power Cookie are:

1/4 cup unsweetened apple puree
2 tbsp almond paste
1 tbsp linseed or flaxseed oil
10 packets natural low-cal sweetener
4 tbsp light organic agave nectar
1 egg
1/2 tsp vanilla extract
85 g/3 oz wholemeal flour
1/2 tsp bicarb soda
1 tsp cinnamon
1/2 tsp salt
1/4 tsp black pepper
2 scoops vanilla whey powder
1 3/4 cup oats
1/4 cup cranberries
1/4 cup dates - chopped
1/2 cup/55 g flaked almonds

Here is how you make Dr Mikes Power Cookie:

Preheat oven to 180 degrees celcius (160 degrees fan-forced)Beat together apple puree, almond paste, linseed/flaxseed oil, sweetener and agave.Beat in egg and vanilla and mix weell.Add flour, bicarb soda, cinnamon, salt, pepper and whey powder.Beat throughly.Stir in oats, cranberries, dates and almonds.Spray cooking tray with vegetable oil.Drop the batter by large tablespoons onto the tray/baking sheet.Divide so that you have 18 cookies.Flatten each cookie with the back of the tablespoon.Cook for approx 15 mins of until brown.Allow to cool and store in an air-tight plastic container.Enjoy!Serving Size: makes 18 cookiesNumber of Servings: 18Recipe submitted by SparkPeople user MISSHOLLYANNE.

The nutritional information for Dr Mikes Power Cookie is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 136.7

• Total Fat: 4.9 g
• Cholesterol: 57.7 mg
• Sodium: 100.8 mg
• Total Carbs: 22.9 g
• Dietary Fiber: 3.2 g
• Protein: 6.4 g