Snack

Healthier Red Velvet "Cake" Cookies is for Dessert, Snack.

Healthier Red Velvet "Cake" Cookies takes 2180 minutes to prepare.

Healthier Red Velvet "Cake" Cookies takes 18 minutes to cook.

Healthier Red Velvet "Cake" Cookies makes 16 servings.

The ingredients for Healthier Red Velvet "Cake" Cookies are:

1 ? cups kidney beans, drained and rinsed
4.5 oz fresh beets, roasted, peeled and diced
? cup unsweetened vanilla almond milk
2 tsp vanilla extract
2 tsp butter extract
1 tsp liquid stevia extract
? cup xylitol
? cup raw sugar
⅔ cup cocoa powder
? cup coconut flour
2 tsp baking powder
? tsp sea salt
1 tsp vinegar

Here is how you make Healthier Red Velvet "Cake" Cookies:

Combine the kidney beans, beets, almond milk, extracts, xylitol and sugar to a blender or food processor and puree until smooth.Add the cocoa, coconut flour, baking powder, salt and vinegar and puree again, scraping down the sides of the bowl as necessary.Wrap dough (which should be about like a thick (scoopable) muffin batter) in plastic wrap and refrigerate for 36 hours.Preheat the oven to 350F and line cookie sheets with SilPat.Scoop dough onto the prepared cookie sheets, flatten slightly and bake for 18 minutes, or until the cookies are no longer wet or shiny looking but slightly soft in the centre.Let cookies cool completely on the pan before moving them. If not serving them immediately, store in the fridge in a covered container.Serving Size: Makes ~16Number of Servings: 16Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for Healthier Red Velvet "Cake" Cookies is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 73.9

• Total Fat: 5.9 g
• Cholesterol: 0.0 mg
• Sodium: 81.2 mg
• Total Carbs: 17.9 g
• Dietary Fiber: 4.1 g
• Protein: 2.2 g

The dietary needs meet for Healthier Red Velvet "Cake" Cookies is Gluten Free