Snack

Cookies and Cream Protein Bar is for Snack.

Cookies and Cream Protein Bar takes 5 minutes to prepare.

Cookies and Cream Protein Bar takes several minutes to cook.

Cookies and Cream Protein Bar makes 4 servings.

The ingredients for Cookies and Cream Protein Bar are:

2 scoops protein powder (cookies and cream)
1/2 c. oats
1.5 tbsp natural peanut butter
1 tbsp chocolate chips (optional)
3 tbsp water

Here is how you make Cookies and Cream Protein Bar:

Mix all ingredients except water together making sure peanuts butters gets chopped up, then add water a little bit at a time until mixture is crumbly but not sticky, then put into a square container (sandwich tupperware works well) and put in the fridge. Cut into 4 bars and wrap individually for snacks. Store in the fridge.Serving Size: make 4 small barsNumber of Servings: 4Recipe submitted by SparkPeople user ROSEBLACKMAN1.

The nutritional information for Cookies and Cream Protein Bar is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 178.1

• Total Fat: 6.3 g
• Cholesterol: 30.0 mg
• Sodium: 77.8 mg
• Total Carbs: 14.6 g
• Dietary Fiber: 2.1 g
• Protein: 16.8 g