The recipe Health nut traveling fruit cookies

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Health nut traveling fruit cookies recipe is a Snack meal that takes 15 minutes to make. If you enjoy for Snack, you will like Health nut traveling fruit cookies!

Health nut traveling fruit cookies

Health nut traveling fruit cookies Recipe
Health nut traveling fruit cookies

Hearty cook. Good for busy travelers!

What Course Is Health nut traveling fruit cookies?

Health nut traveling fruit cookies is for Snack.


How Long Does Health nut traveling fruit cookies Recipe Take To Prepare?

Health nut traveling fruit cookies takes 15 minutes to prepare.


How Long Does Health nut traveling fruit cookies Recipe Take To Cook?

Health nut traveling fruit cookies takes 15 minutes to cook.


How Many Servings Does Health nut traveling fruit cookies Recipe Make?

Health nut traveling fruit cookies makes 24 servings.


What Are The Ingredients For Health nut traveling fruit cookies Recipe?

The ingredients for Health nut traveling fruit cookies are:

1 C flour (I use half wheat)
1/2 C sweetened coconut
1/2 C Whole Grain Oats
1 tsp baking soda
3/4 C packed brown sugar
6 Tbls butter (try to find unsalted)
1 ripe banana mashed
1 room temp egg
1/2 C rasins, cranberries OR dried apricots
1/2 C chopped walnuts


How Do I Make Health nut traveling fruit cookies?

Here is how you make Health nut traveling fruit cookies:

Mash banana, mix in egg. Beat butter and Sugar. Add banana mixture to sugar mixture. Mix all dry ingredients seperately then add all together. Drop 1" balls onto ungreased cookie sheet. Bake for 12-15 minutes in 325 degree oven. Store in air tight container up to 3 days.Number of Servings: 24Recipe submitted by SparkPeople user ARITCH1.


What's The Nutritional Info For Health nut traveling fruit cookies?

The nutritional information for Health nut traveling fruit cookies is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 96.2
  • Total Fat: 3.0 g
  • Cholesterol: 9.1 mg
  • Sodium: 134.4 mg
  • Total Carbs: 16.7 g
  • Dietary Fiber: 0.9 g
  • Protein: 1.5 g

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